The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light., Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, and the grocery-run. If you choose buy through links on this page, we may earn a little commission at no extra cost to you. By Meaghan Summers Written on Jun 03, 2019. Signs You Are Gay, Rape Victim Stories: Real Stories of Being Raped, HONcode standard for Deep depression quotes take us to the heart of depression. I have done something wrong, something so huge I can't even see it, something that's drowning me. Helen M. Farrell (YouTube Ted-ED video). Believe it or not, the shape of your face can reveal a lot about your personality traits! "The pupil dilates in darkness and the end, finds light, just as the soul dilates in misfortune, and the end finds God.". ", And something inside me justbrokeThat's the only way I could describe it., I wanted to talk about it. Every breath is a war, and I dont think Im winning anymore., "I don't want any more of this try, try again stuff. Youre adaptable. These saddest depression quotes express the emotion eloquently. Joe Dispenza, The shadows are as important as the light. Not ever.Nina LaCour,Hold Still, You say you're 'depressed' all I see is resilience. ", You will feel better than this, maybe not yet, but you will. Ralph Napolitano, Dont attack your problems. Depression's cognitive dysfunctioncan and will wane. It doesnt have to be a walk during which youll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. Winning But there are self-harm alternatives that work. None are your fault and all can be dealt with, with love and support. Maybe it won't be cured, but you've got to take the medication you're prescribed, and you stay out of situations that are going to trigger it. Welcome back. ", "Sometimes just the thought of facing the day feels like broken glass in my soul. Winnie the Pooh, I think the saddest people always try their hardest to make people happy because they know what its like to feel absolutely worthless and they dont want anyone else to feel like that. It was tough for me to even get out of bed and I had days when I couldnt walk, let alone write a rhyme. the fear of falling remains a constant. ", "Depression has nothing to do with having a bad day or being sad. The frequent attempt to conceal mental pain increases the burden. ", "I hate this feeling. Depression is like cancer.Barbara Kingsolver,The Bean Trees, Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. Thank Aatif, Johann Hari, If you know someone whos depressed, please resolve never to ask them why. Theres a very high chance your depression will get fixed. Depression is about a brain that tells you life is horrible and gray. Still fighting. Fyodor Dostoevsky, Todays hot pain is tomorrows cold wisdom. "I thought by masking the depression with silence, the feelings might disappear. Fred Rogers, There is no person in this whole world who is a mistake, no matter how different that person may seem. J.D. Jiddu Krishnamurti, Related: Start Your Recovery: Substance Abuse Resources & Support (startyourrecovery.org), Depression is a kind of constricted consciousness. Youre human, youre doing the best you can, and you have so much to offer the world than the demons youre fighting. Daniell Koepke, The real reasons for not committing suicide is because you always know how swell life gets again after the hell is over. Ernest Hemingway, There is hope, even when your brain tells you there isnt. John Green, You give the world such a great gift by being alive. Jason Garner, What if we werent so hurried to find the answers? Do not become bitter or hostile. You just have to stop letting them control you. Dan Millman, Just because you carry it well, doesnt mean its not heavy. Unknown, The more we forgive, forget and let go, the less defined by our past we are. Unknown, Life is way too short to spend it at war with yourself. Unknown, Why worry? Jason Garner, What not to say to someone with anxiety: quit being dramatic, you need to toughen up, youre just lazy, when are you going to grow up?, pull yourself together. Theres a mix of causes biological, psychological and social. ", "During depression the world disappears. I know how much it hurts. Maxime Lagac, Life begins on the other side of despair. ", "Depression is a prison where you are both the suffering prisoner and the cruel jailer.". ", "The silence depressed me. Trevor Noah (The Daily Show), I was hiding out from the celebrity thing, I was smoking way too much dope. Just do what you can and forgive yourself for what you can't. trustworthy health. Unknown, My darling, you hold so much sadness in your eyes, I can almost touch the scars of your soul and cry. Alexandra Vasiliu, Angry is just sads bodyguard. Liza Palmer, Make peace with your broken pieces. r.h. Learn why the world wags and what wags it. Depression is very different. I'm more than my loneliness, more than my annoyance, more than the things that cause my avoidance. Coping with depression is hard. Whether youre a kid, teenager, or adult, I hope youll find relief, meaning, and perhaps inspiration. It can make you feel too sick to help yourself. But what they mean is "Are you over it yet?" Such incidents and experiences, while disconcerting, push us out of our comfort zone. -Carey Mulligan. I got to: Whats the point? ", "The only thing more exhausting than being depressed is pretending that you're not. Depression Being Depressed Being Broken Being Hurt Sorrow Fear Lost Hope Hurt Depressing Pain Death Living Action Cure Depression Life Grief Sadness Battle For Our Lives. Lady Gaga, I dont feel very much like Pooh today. The old me, the happy me, the bright me, the smiling me, the laughing me, the gone me.. I want to check out with it, drift asleep wrapped in its arms and not wake up for a long, long time.Stephanie Perkins,Lola and the Boy Next Door, Losing your life is not the worst thing that can happen. "We hide to try our feelings, but we forget that our eyes speak.. Marilyn Monroe, Ill never forget how the depression and loneliness felt good and bad at the same time. Of course, everyone experiences depression differently, according to their body and environment, but depression is becoming a huge problem for people of all ages today. I promiseIt gets better. Gabby Bernstein, I was blaming instead of taking responsibility. Does the thought of a depression relapse frighten you? I just want these kids to know that this modern thing, where everyone is feeling shallow and less connectedthats not human. Mignon McLaughlin, We cant take away the suffering of others. Its feeling nothing. The worst thing is to lose your reason for living.Jo Nesbo, "One swallow does not make a summer, neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy.Aristotle,The Nicomachean Ethics, Mental illness is so much more complicated than any pill that any mortal could invent.Elizabeth Wurtzel,Prozac Nation, RELATED:5 Things You Must Try Before Turning To Mood-Boosting Medicines When You're Depressed, Depression on my left, Loneliness on my right. But they don't. You're not a bad person for the ways you tried to kill your sadness., It all starts with not wanting to get out of bed, thats how you know youre getting bad again., Depression exist without you knowing it, even denying it. Sometimes it's the smile we fake. It was when I hit this low that I decided to reach out and ask for the help of a licensed therapist. I just feel better when they arent around. Charles Bukowski, She wasnt sad anymore, she was numb, and she knew somehow numb was worse. Atticus, We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive ones. Brene Brown, Its such a fine line between feeling everything and nothing at all. k. Tolnoe, Do not be numb. It was beautiful, but it was yesterday. Practicing self-care for your mental health can take a hit when you're depressed. If you know someone whos depressed, please resolve never to ask them why. ", "Because wherever I saton the deck of a ship or at a street caf in Paris or BangkokI would be sitting under the same glass bell jar, stewing in my own sour air. Feeling guilty for something you've yet to confess to causes a mix of emotions that cause mild depression. Jeff Foster, Find meaning. Johann Hari, No matter how bad things are right now, no matter how stuck you feel, no matter how many days youve spent crying and wishing things were different, no matter how hopeless and depressed you feel, I promise you that you wont feel this way forever. You dont have to wait for things. "It's a recession when your neighbor loses his job; it's a depression when you lose yours.". I am twenty and I am already exhausted. It's not uncommon for people to use the words sad and depressed interchangeably. Most important quote in this digital era that we must learn is Facebook is virtual prison which keeps dead relationships alive forever. Whether it's your girlfriend or your wife, this top ten, Rape victim stories can be very difficult to read, frightening and emotionally draining for some but stories of rape show other victims that they are not alone in their struggles. Therefore we can deconstruct it also. Osho, In the flame of awareness all problems are finally resolved. Related Topics. "If you know someone who's depressed, please resolve never to ask them why. "Depression is like a bruise that never goes away. Their terror of falling from a great height is still just as great as it would be for you or me standing speculatively at the same window just checking out the view; i.e. Johann Hari, Admitting you need help with depression or any challenge is strength. "You sometimes think you want to disappear, but all you really want is to be found. "The richest and fullest lives attempt to achieve an inner balance between three realms: love, work, and play." - Erik Erikson 2. You are more than your thoughts. $j("#facebookRegPrompt").hide(); Dwayne Johnson (The Rock), Real change will come about not as a result of prayer, but of using intelligence and taking action. ", "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Michael Phelps, Promise me youll always remember: Youre braver than you believe, and stronger than you seem, and smarter than you think. Site last updated March 4, 2023, forcing yourself to be happy is a warning sign of depression, Practicing self-care for your mental health, negative thoughts when you livewith mental illness. There's surely more here that will validate your experience. I miss me. If youre looking for a little inspiration, weve got the best quotes to share and savor. This isnt a battle I asked to fight. ", "I'm not sure if I'm depressed. We all need to listen to the people around us sending out this signal. Besides the desire to sleep, oversleeping is a symptom of depression. I am so tired. - Victor Hugo. And begin again. One-liners, short depression quotes, sayings, thoughts, and captions for your bio, social status, self-talk, motto, mantra, signs, posters, wallpapers, and backgrounds.