904.451.2627 bittersweetstudios@gmail.com. Defy gravity and experience weightlessness. Yes, Bungee Fitness provides a full core workout, exercising all major muscle groups. The top 6 safety benefits of having a bungee jump with a UK market leader are: 1. Just be sure to take precautions and listen to your body. We have four sizes available depending on user weight (always go with the larger size if you're not sure which is best, or size up if you are practicing more acrobatic movements): We sell extraBungee Cordson their own if needed. Your input is very much appreciated. The ideal ceiling height is 10-12 feet tall, or 3-3.7 meters. We also want to acknowledge those clients and instructors already participating in class. We can ship to almost every corner of the world! Jade the instructor is an amazing coach! The low-impact nature of bungee fitness makes it ideal for people of all ages and fitness levels. Bounce out to great tunes as you improve your core stability , co-ordination and stamina. However, there are a few things to keep in mind. Students participate at their own risk. This type of workout is said to be more effective than traditional weightlifting because it allows you to work against gravity, which provides a more significant challenge to your muscles. I love it! Level 1, Loving Bungee? I highly recommend her studio! It is 6:10 p.m. Bungee fitness is a low-impact, motion based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. If you are considering trying bungee fitness, you must consult your doctor first. With a few simple supplies, you can start your workout today. Before you begin, you will need a few things, including a bungee cord, a doorframe, and a sturdy chair or bench. BUNGEE FITNESS IS A WELL-DESIGNED WORKOUT. The cord is attached from the ceiling and this allows the trainee to do aerobics, dance, bounce, plunge, and even fly. 5 Best Bungee Fitness Equipment, Buyer's Guide - With Review Please be respectful of other students and keep electronic devices muted or use headphones. Bungee Fitness - Bittersweet Studios Whether you're. Look no further than bungee fitness if youre looking for a workout to get your heart pumping! Bungee fitness classes have become increasingly popular recently as people look for new and innovative ways to stay in shape. Where can i find a bungee fitness studio near me? that aid in recovery and improving general health. Appropriate attire must be worn during your class. How do I sign up for a First Class? ALL REFUNDS APPROVED BY MANAGEMENT WILL BE DONE IN THE FORM OF STUDIO CREDIT. Whether your adding Uplift Bungee to your current routine or stepping into the fitness world for the first time, we want you to feel comfortable and safe in yourself during your fitness journey! If we are a good fit, we'll book you for your custom bungee station fitting & mini-demo. The ultimate yoga tool for strengthening, lengthening, and realigning your body. Once you have your supplies, you can start your workout. Bungee fitness is a bio-predictable workout system designed to complement the way our body works. In this class, we'll combine Level 1 skill sets with high-intensity, high-calorie burning routines. Yes, you can do Bungee Workout at home! 11.4 miles away from Fly Bungee Fitness. Each Bungee Fitness Set Contains: 1 Bungee Cord: 110cm/3.6 feet long. We (probably) have the answers! She was a fantastic communicator and together we coordinated a very successful event. Bungee Fit is a combination of Yoga and dance with assistance of the bungee cord. A fall from an apparatus can result in paralysis or even death, CLASSES Dance Classes If you have medical conditions that may be affected by physical activity, such as heart disease, high blood pressure, or diabetes, consult your doctor before participating in bungee fitness. FLY BUNGEE FITNESS - 4820 Ridge Ave, Cincinnati, OH - Yelp Yes. 6. Bungee Fitness Learn advanced moves like scorpion, heel tap, lean, 180 burpee, dolphin, handstand push ups, and more! bungee fitness classes - Body By Bungee BUNGEE BLISS FITNESS was created in late 2020 by Angela Gaither and Michelle Pilaczynski right here in Louisville, KY. We wanted to create a truly fun and unique fitness studio to bring out the fun in YOU! / Photograph by Mary Clare Fischer. We'll help determain if becoming B.F.F's (Bungee Fit Friends)and launching your fun & fitness health journey with us, is the right direction for you. There are a few things to remember when you are doing your exercise. You will spend time getting comfortable in the harness and learning to trust the bungee. You choose how hard you want to work. Great customer service great over all strongly recommend, I am in Australia and shipping was fast and the service was so helpful. Client Assessment Training: Mobility & range of motion. They can help you determine if this exercise is proper for you and guide you on how to get started safely. Learn More SLING Bungee Cords The answer is maybe. After trying it for themselves, they just knew that they had to be the one to bring it to the Tulsa area! Once you have the go-ahead from your doctor, you can start looking for a class or personal trainer who offers bungee fitness classes. Here at Uplift Bungee you will be welcomed with smiles and love to uplift your body and spirit! However, a few companies offer courses for people of all sizes. Get ready to laugh and UPLIFT your spirit! 15 Best Bungee Fitness Equipment Items To Level Up Your Workout Participants should be familiar with every skill set we use in our routines. Bungee Personal Training- has requirements of a weight between 90-270 lbs. Just make sure to follow these tips for safe and practical training. Scatter Charcoal In Your Home . Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. 5.0 5.0 out of 5 stars (1) Strapright Carabiner Bungee Cord - 6 x 60" Black | Premium Heavy Duty Elastic Tie Down Straps with Superior Latex | Strong Wide Mouth Hooks Lock onto Anchor Points for Camping . Level II : You must complete the Level 1 class before moving into this class. Bungee Bliss - Fitness She leads you through physical training as your having a fun time, learning dance moves, and building your self esteem! Bungee Fitness | Fly Bungee Fitness | Loveland Learn basic yoga movements and yoga terminology. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. And because you are using your body weight as resistance, you will also be toning your muscles as you exercise. So, when they got married, Cole had a goal: make his wife enjoy working out as much as he did it took him a while, but they finally found a high intensity, low impact, workout that they could enjoy together BUNGEE FITNESS. Bungee fitness was first developed in Thailand and has been in the United States since 2017. Bungee fitness - What is it all about? - Mondo Surf Village Bungee fitness is a low-impact, motion based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. Enjoy a low impact class with friends, your age, and music you love! However, the weight limit is one crucial factor to consider before signing up for a class. BungeeFIT combines a cardiovascular workout with resistance training. You will use your skin to maintain contact with the pole, so please do not wear leggings. It is a workout that combines the elements of aerobics, dance, and acrobatics. A "bungee" is a cord that has the ability to stretch and then snap back to its original length, repeatedly. Bungee Fitness Australia is conveniently located at Tuggerah on the Central Coast, just a one-hour drive from Sydney or Newcastle. About Bungee Fitness - AstroDurance.com what size or age! Bungee fitness is a high intensity cardio workout which is fun, liberating and playful. Bungee Fitness Australia is a fully-equipped Anti-Gravity fitness studio. From finding the right gear for your space, to providing the best tips on how to use it, our aerial equipment experts are here to help. Professional Bungee Fitness Instructor Training - All Fit Bungee I hated, then & now, traditional workouts but love the benefits. This point should be 10 times stronger than your expected weight load. Choose from Scheduled Bungee Classes and Fitness, Bungee Fitness Factory is a no judgement zone. So, I began to search for a creative alternative. In training he runs sideways with a bungee cord wrapped around his waist. This unique form of exercise combines the cardio benefits of running or jumping with the resistance of a bungee cord to give you a full-body workout. Cancelling 6 hours or less before a class is considered a Late Cancel. We will teach repetitive steps and mix routines to get you in the flow and getting that heart rate up! weight limit per person, All Shapes, Sizes and Physical Abilities. Bungee Fitness Australia - Antigravity Fitness on the Central Coast Late students are not eligible to reschedule their class. Camila Quimper 1/18/2022. BUNGEE FITNESS IS A WELL-DESIGNED WORKOUT DISGUISED IN A THRILLING & ATTRACTIVE EXPERIENCE! By stepping into your harness and attaching yourself to the bungee cords, you are allowing the resistance of the bungees to lessen the impact and pressure on your joints during exercises that are typically higher impact! This means it is easier on your joints than other exercise types, such as running or playing tennis. Bungee Fitness; Bungee Fitness , () . Havertown's Pop Fit Studio is launching a bungee cord workout. . Bungee Workout combine fun & workout together. (No Exceptions!). E-mail: boostbungeefitness@gmail.com Total body workout with high-reps and low-impact movements. Bungee Fitness is for everyone regardless of your fitness level. We will continue learning skill sets in this class, but will practice these skills in up to 6 routines. The Large harness has less padding on thethighs to allow for larger sizes. We guide you through the process and help you level up with confidence. You'll learn bungee footwork, start learning how to fly, and we'll do several choreographed songs. We promise to celebrate you as you embrace & face the challenges of your journey. Must ask an instructor if your ready for class. Practice deep breathing techniques to improve your mind and body. They are truly best friends just like their grandmothers had hoped. Equipment: How's/ Do's/ Don'ts. Bungee Fitness - Recoil Gym But what should you wear? Compare Experiences - We have bridge bungee jumps, crane bungee jumps, 160ft, 300ft and even indoor jumps. Bungee fitness got its start in Thailand, and has recently made its way to the United States. Introduction This class will get your heartrate up and prepare you to level up into one of our more advanced classes. CUSTOM EQUIPMENT. Level 1 class, you are welcome to attend our Bungee Bootcamp. May incorporate light weights and resistances bands. From bungee fitness salt lake city A Review of Top Bungee Fitness Studios. We want to be a part of your fitness journey! Generally speaking, a person who weighs 150 lbs can expect to burn around 400 calories during a 30-minute bungee workout. Orders for Large and X-Large Complete Bungee Sets will receive the Large Harness by default. Are you ready to invest and be the best version of yourself? There are modifications for every pose and trick so everyone, no matter their fitness level, can participate. AES (Active Engineering Systems) provides a range of innovative products and services that are revenue and profit generating for our clients. When choosing a line, make sure you use a bungee cord made of high-quality materials and rated for the weight of your body. Bungee Fitness is an excellent option if youre looking for a challenging and fun workout. Release the bungee cord from the doorframe, and sit back in the chair to rest. Subtropical Storm Nicole formed and approaching east coast of Florida. 4. While we understand this can be frustrating, this is done with your safety in mind as joining a class after warm up increases your risk of injury. Now that you have all the necessary equipment, you are ready to start your bungee workout. 163 were here. This studio is located in Cambridge, MA and their phone number is (617) 945-1090. 904.451.2627 Skip to content 904.451.2627 bittersweetstudios@gmail.com First, ensure that the bungee cords are correctly secured and that the trampoline is in good condition. Jump Into Fitness: The Benefits And Thrills Of Bungee Fitness [2023]. She gives a lot of motivation, encouragement, and she can safely instruct a person whos never exercised a day in their life, all the way to someone who has years of experience. We want you to be a part of the revolutionary future of fitness. Bungee Up Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. Do I need to take a Level 1 Intro to Bungee Class? We provide extra foam padding for optimal comfort. Enjoy, Stay Fit & Stay Healthy! The resistance vitality adjustable bungee rope is the best fitness equipment to build agility and endurance. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. Bungee Cords Take the Pressure at Alabama Fitness Studio - US News You can also wear a unitard. With Astro-Durance, your entire body weight is . One of the great things about bungee fitness is that its low-impact, so its easy on your joints. If we're a great fit, you will then be booked for your custom bungee station fitting which includes a mini demo! By entering your email address, you agree to our Privacy Policy, X-Large (Includes 2 Large Cords) / Complete Set, Aerial Yoga Hammock Set With Rigging Equipment, Studio Pack of Yoga Hammocks + Rigging Equipment, If you have ceilings over 4 meters, we have longer daisy chains available separately to extend the length. 3. Excellent instructor, Ive been following Jade for years and I have to say, theres none other like her. However, there are a few things to keep in mind when doing bungee fitness with kids. How long does it take to see results? A class just for older adults (55 and up). The resistance of the cord helps to build strength in your legs, arms, and core, while the bouncing motion can help to work your balance and coordination. Bounce Into Fitness With a Bungee Workout! | Pumped - YouTube This gym us located in Boston, MA as well and their phone numberis (617) 933-8446. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. To increase the intensity of your workout, try adding some jumps. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! If you're interested in booking a private class, click here for more information! BUNGEE BLISS FITNESS IS HERE! Very short users may be able to enjoy bungee in shorter ceiling heights, but average-sized adults and taller require 9-foot+ ceilings. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Bungee Fitness Forever To participate in each of our bungee classes, you must meet the following requirements: 13 years old or older (under 18 with a parent or legal guardian's permission) Weigh between 90 and 240 pounds No surgeries within the past 6 months Are not pregnant Level 1 This is our basic bungee class. Sling Bungee Home - Sling Bungee Fitness Bungee fitness is a low impact, motion-based resistance training program - referred to as a bio predictable workout system. The bungee cord is an essential piece of equipment, providing resistance for your workout. We offer 4 leveled bungee classes and a Bungee Bootcamp class. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! 3. Remember to warm up and cool down for a few minutes before and after your workout. Bungee Fitness is now an official sport with competitions organized worldwide. Bungee Fitness | Studio Cloud Nine In this blog post, we will be looking at the different studios and their offerings. While bungee fitness may seem like a very intense workout, it is a very low-impact way to get in shape. 00:00 00:06 % buffered MEET OUR OWNERS You feel comfortable at any fitness level yet your challenged to the point of visible results! Pole Dancing Classes Bungee Fitness - Salachi Bungee Fitness - GripOutdoor.com Bungee G-force increases blood and lymphatic flow- THE key to overall health and healing. Classes | Boost Bungee Fitness This is our basic bungee class. Share it with your friends so they can enjoy it too! So if you are looking for an activity suitable for all fitness levels, bungee fitness is a perfect choice. How to choose the best bungee workout equipment. Good ab exercise, dancer will also appreciate how this help. Please check your entries and try again. Fitness Franchising With Astro-Durance Bungee Fitness. If you experience pain or discomfort during bungee fitness, stop participating and consult your instructor or doctor. This special pass is available to first-time clients only. It is a class of 30 minutes duration providing a full body workout giving you opportunity to shape and tone. You will need to purchase a few pieces of equipment to do a bungee workout. Weight restrictions for all Bungee Classes: Must be between 90 and 240 pounds with clothes and shoes. As a Astro-Durance Bungee Studios Franchisee you're part of a cosmos, a community of seeking to sweep the nation starting with Florida. what is a bungee fitness workout and why are people using it? We will always end with core exercises and stretching! AD Bungee Fitness Franchising in Florida It was so much fun but at the same time it was a great workout! If you like the idea of flying, jumping, leaping & swinging; then our programing may be the perfect fit! You can get a great cardio and strength workout with bungee workouts simultaneously! 15 Best Bungee Fitness Equipment Items To Level Up Your Workout. Most people who try Bungee Fitness are amazed at how much fun it is. Taller ceilingsmay needanadditional extra-long daisy chain available. Plus our 1:1 conditioning & nutrition can expedite your results! This unique workout is suitable for all levels of fitness. No more guessing games and paralyzing gym intimidation of what to do! Thanks so much . We will spend the majority of our time learning, but will use our new skills in 3-4 routines. All Fit Bungee Curriculum: The path to successful bungee training. Check MindBody for the most up to date schedule. Flying around while fixed to the ceiling . The use of the bungee adds resistance, increasing cardio intensity while lowering impact on the joints. We have 7 spots available in each private class. Come ready to sweat and burn calories by using your body weight and some light resistance bands and weights. The X-Large set comes with the Large Harness & two bungee cords to support heavier weights. No lotion the day of class. Sit down on the chair, and grasp the bungee cord with both hands. Bittersweet Studios is committed to maintaining a safe environment to learn and train. This set-upcomes with a padded harness, bungee cord, daisy chain to adjust the height, swivel so that you can hop and spin, and slings to rig to an overhead beam or hook. Now youre ready to start working out! It is a revolutionary new concept that can justifiably be called the future of fitness! plus, its FUN! BELIEVE IN THE BUNGEE. We will also be looking at the price of classes, the description of the studio, and some reviews. Ad Microsoft. If you're looking for a unique and fun fitness experience, then you should definitely check out one of the bungee fitness studios in Birmingham, Alabama. This class is not necessarily a choreographed class, but you will be in and out of the bungee. NO CANCELLATIONS WITHIN 6 HOURS OF YOUR SCHEDULED CLASS. Home [bungeefitnessfactory.com] For aerial and bungee classes: You should wear leggings at least long enough to cover the back of your knees & a fitted shirt that covers your armpits. A bungee fitness class is a great way to work out while having fun. In this blog, you will find tons of tips on Bungee Fitness. Class Structure: Why it works. Bungee Fitness: . ONE on ONE- Personal Training = $55/hr (With or without the bungees), ONE on ONE Training Packages 1 hr sessions- 5- Pack /$225 ($50 savings), Buddy Training- 1 hr sessions = $35/person (With or without the bungees). Proudly created with Wix.com. TV & Film - we have extensive experience in TV & Film with credits in some of the worlds biggest productions . You may use a small step stool to clip into your bungee more easily. Bungee Fitness may be a great option if you are pregnant and have talked to your doctor about exercise. BELIEVE IN YOURSELF! We reserve the right to give your spot to another student who is present and on the waitlist if you are more than 5 minutes late Private lessons must be cancelled at least 24 hours before scheduled lesson time otherwise the payment for that lesson will be forfeit. Bungee Up's Instructor Certification Program provides instructional time under the guidance of a lead trainer. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. Participants must complete at least 6 Bungee Blast Classes to began Advanced Class to avoid frustration and injury. If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! Soar Bungee Fitness is located and easily accessible from all of D'Iberville. This Bungee Fitness Set is great for HIIT training, low impact cardio, and plyometric exercises. Bungee Fitness is an excellent way to get a full-body workout and can be done in a small space. Please note that we have two Harness Sizes. This unique class targets legs, glutes and core. aerial yoga. This includes using crash mats, hands-on spotting, and keeping staff trained on best safety practices. ALL STUDENTS UNDER 18 MUST HAVE A PARENT OR LEGAL GUARDIAN PRESENT. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. BungeeFIT combines a cardiovascular workout with resistance training. Bungee Bliss Fitness Studio is also able to host girls' nights, office parties, team building and birthday . Ive taken her aerial, zumba, and bungee classes and love all of them. Participants can expect to burn average of 350-750 calories a workout, all while having fun! The cardio benefits come from the fact that you are constantly moving your body against the resistance of the cord. All students must have their own Mindbody account to register for class. Participants are fitted with a harness and attached to a bungee support system customized to their height and weight. Lets talk! I had such a great experience !!! Today, there are bungee fitness studios all over the world offering a unique and fun workout experience. Bungee Fitness is an excellent workout for people of all fitness levels. Bungee Fitness - A Review Of PHphysique Studio In North Carolina All participants will be checked independently by at least 4 crew members 3. The supported feeling to do the hardest exercises makes it so easy. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. And because you are working against the resistance of the line, you can adjust the intensity of your workout to suit your fitness level. Taller ceilingsmay needanadditional extra-long daisy chain availablehereorother rigging options to make up for the height. Beverage containers without lids are not allowed in the aerial, pole, or dance areas. See how a room full of exercisers can get a full-body workout, while suspended from the ceiling,. Level 1 +, Uplift your spirit and take time to relax. BUNGEE FITNESS IS A WELL-DESIGNED WORKOUTDISGUISED IN A THRILLING & ATTRACTIVE EXPERIENCE! Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! The bungee fitness workout is meant to build your strength, core stability, your . The price of their class is $35 and their class description is as follows: Bungee fitness gives you a great workout while having fun! Here is a review from one of their customers: I had so much fun in this class! This class will build from the basic moves and add advanced moves and routines. Class may include light weights & resistance bands. BungeeFit may not be used by third parties without the owner's permission. She brings a lot of fun, creativity and skill to her classes. The heavier you are, the more calories youll burn. The bungee workout is a great way to lose weight and tone your body. Private Bungee Party = $200 (Max 10 participants). Learn to manipulate the tension provided by the bungee cords to create beautiful, floating, and flowing movements in the air. Their class descriptions says: Our aerial yoga classes give you a full-body workout while suspended in the air by yoga hammocks. We book exclusively through MindBody. Instructor Certification Program - Bungee Up 1 purchase per customer. BungeeFIT BA now open! This studio is located in Boston, MA and their phone number is (617) 987-8732. It is a low-impact workout that is easy on your joints and easy to do almost anywhere. Our innovative system allows you to attach to the bungee and perform plyometric exercises like lunges, squats, jumps, flips, and more, all while experiencing the benefits of G-force movements that are easy on your joints. The Aviary | Bungee Fitness | Cardio Fun 2. BungeeFit is a Trademark registered to Kat Bailey and is the sister company of PoleKat Fitness. There are moves designed for first-timers. Then, we will schedule your first training session to start your fitness journey! Continue bouncing and pulling on the line until you have reached a comfortable rhythm. Melanie also offers 3-day intensive training for those interested in starting their own bungee fitness business. Bungee Fit - Empowered Centre | Yoga Fun Fitness Midland | Kangoo More examples The whole product is of high quality . Jacksonville, FL 32216 The cable should also be long enough to allow you to complete a full range of motion in your exercises. The harness is the last piece of equipment that you will need. And lastly, we have Reimagym. It is a great way to add some variety to your exercise routine. This unique workout is an excellent way to get in shape, and it is also a great way to relieve stress. Let us help. Jade is the best instructor in the area hands down. To participate in each of our bungee classes, you must meet the following requirements: 13 years old or older (under 18 with a parent or legal guardian's permission). Bungee fitness is a great way for kids to get active and have fun at the same time. The UK Bungee Club is one of the worlds leading bungee jumping companies and is the market leader for Bungee Jumping in the UK. You will be floating weightlessly, dynamically bouncing freely in space, having so much fun you'll forget how much you sweat. By following these simple precautions, you can ensure a safe and enjoyable experience participating in bungee fitness. Soar Bungee Fitness - Achieve Fast Fitness Results With consistency, I hit a satisfying milestone in the pic on the right. The Complete Guide to finding a Bungee Studio near me [2023 updated]. Find your balance at read more.